Archive for March, 2025

Nutrition at the Vendée Globe. We decode for you the art of eating at high sea.

10 Months ago
Explore the nutritional backstage of the Vendée Globe: logistical constraints, adaptation to extremes, freeze-dried food and supplementation strategies.
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Warm Chicken Salad with Fruits, Arugula & Miso Sauce

10 Months ago
A warm chicken salad with dried fruits and miso sauce, ideal for a light, balanced meal full of flavors!
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