Search for "child gut health"
Spirulina: Origin, Virtues and Use - The 2025 Guide
9 Months ago
Superfood or just a trend? Spirulina is as intriguing as it is fascinating. Rich in nutrients and praised for its many benefits, does it really deserve its reputation? We decipher everything in this article.
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Immunity: strengthen your defenses during the winter period
10 Months ago
This guide explores the mechanisms of the immune system, the impact of winter on our defenses, and the differences between the common cold and the flu. It proposes effective strategies to strengthen your immunity,...
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Intermittent Fasting: Complete Guide on an Ancestral Practice
1 10 Months ago
Discover everything you need to know about intermittent fasting, an ancestral practice reinvented to meet the challenges of modern life. In this comprehensive file, dive into its fascinating history, understand its...
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Under the scorching summer sun: Don't let the effects of summer mark your skin forever...
1 Year ago
Under the effect of the heatwave, your skin is on the front line. Despite sunscreen, free radicals caused by UV rays continue to harm silently. Discover why antioxidants like vitamin E and GLA are your best allies for...
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Child Nutrition: What are the keys to good development?
3 Years ago
Relive the "Child Nutrition" conference from July 2022 with Olivier Bourquin, a nutritionist for over 25 years!
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Child nutrition seen differently
3 Years ago
NEW: "A child in good health on the plate". The basics of nutrition for children from 0 to 18 years old - by nutritionist Olivier Bourquin. Videos, written support, mini quiz.
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Astaxanthin: The Marine Antioxidant That Outshines All Others
4 Years ago
Astaxanthin is a marine antioxidant of the carotenoid family, naturally found in microalgae and seafood. Its bioavailable form can cross key cellular barriers and offers protection for the brain, skin, and overall...
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Some important foods for a child's development
5 Years ago
Diet plays a crucial role in intellectual function as well as behavior. Here is a summary of the important foods for good overall and brain development.
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5 Years ago
It is fundamental to familiarize children with a varied range of flavors from the 6th month onwards. Food preferences established at 2 years old are largely maintained until at least 20 years of age...
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Ideas for light, healthy, and original appetizers
5 Years ago
Stop with unhealthy appetizers such as chips, salted peanuts, pretzels, and other pastries! Make way for original, tasty, healthy foods, low in calories and rich in nutritional values.
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