Search for "child gut health"
Child Nutrition: What are the keys to good development?
2 Years ago
Relive the "Child Nutrition" conference from July 2022 with Olivier Bourquin, a nutritionist for over 25 years!
Read more
Child nutrition seen differently
2 Years ago
NEW: "A child in good health on the plate". The basics of nutrition for children from 0 to 18 years old - by nutritionist Olivier Bourquin. Videos, written support, mini quiz.
Read more
Astaxanthin: The Marine Antioxidant That Outshines All Others
3 Years ago
Astaxanthin is a marine antioxidant of the carotenoid family, naturally found in microalgae and seafood. Its bioavailable form can cross key cellular barriers and offers protection for the brain, skin, and overall...
Read more
Some important foods for a child's development
4 Years ago
Diet plays a crucial role in intellectual function as well as behavior. Here is a summary of the important foods for good overall and brain development.
Read more
4 Years ago
It is fundamental to familiarize children with a varied range of flavors from the 6th month onwards. Food preferences established at 2 years old are largely maintained until at least 20 years of age...
Read more
Ideas for light, healthy, and original appetizers
4 Years ago
Stop with unhealthy appetizers such as chips, salted peanuts, pretzels, and other pastries! Make way for original, tasty, healthy foods, low in calories and rich in nutritional values.
Read more
Healthy pie with a cauliflower-based crust
5 Years ago
A seasonal pie, adaptable according to tastes, created by the talented Silvie from Citronnelle And Cardamome as part of an exclusive partnership with EnBoite.ch.
Read more
5 Years ago
How to avoid giving too much sugar to your child in the morning? Here is an example of a breakfast suitable for a child, as it is tasty, perfectly balanced in fats, proteins, carbohydrates, micronutrients, fibers and...
Read more
Why Drinking Lemon Water on an Empty Stomach Can Truly Alkalize Your Body
1 5 Years ago
Drinking lemon water on an empty stomach provides alkaline minerals that help balance the body’s acid-base levels, despite its acidic taste.
Read more
For a more effective exam period...
7 Years ago
Who says studies, says exams. So how can we best prepare for this often stressful stage? The workload before exams is often very high and the time spent studying often takes precedence over the time spent sleeping....
Read more