Search for "light proteins"
BN Bento Summer Box: the perfect ally for picnic lovers by the water
46 Minutes ago
Discover the BN Bento Summer Box, the healthy and delicious choice for your summer picnics by the water.
Read more
Warm Chicken Salad with Fruits, Arugula & Miso Sauce
4 Months ago
A warm chicken salad with dried fruits and miso sauce, ideal for a light, balanced meal full of flavors!
Read more
Spirulina: Origin, Virtues and Use - The 2025 Guide
4 Months ago
Superfood or just a trend? Spirulina is as intriguing as it is fascinating. Rich in nutrients and praised for its many benefits, does it really deserve its reputation? We decipher everything in this article.
Read more
Ideas for light, healthy, and original appetizers
5 Years ago
Stop with unhealthy appetizers such as chips, salted peanuts, pretzels, and other pastries! Make way for original, tasty, healthy foods, low in calories and rich in nutritional values.
Read more
Hummus - The best of chickpeas... In a light version!
6 Years ago
The consumption of hummus is particularly recommended in the evening after training, for example. Indeed, according to its recipe, this emblematic dish from the Near East is ideal because it is rich in antioxidants...
Read more