Search for "régénération cellulaire"
ADHD in children: what if diet made the difference?
2 Hours ago
Hyperactivity, concentration disorders, restlessness... ADHD is affecting more and more children. But beyond the classic treatments, one question often comes back from parents: can diet help? And what if, before...
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Immunity: strengthen your defenses during the winter period
3 Months ago
This guide explores the mechanisms of the immune system, the impact of winter on our defenses, and the differences between the common cold and the flu. It proposes effective strategies to strengthen your immunity,...
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Tennis, Nutrition & Preparation: Conference with Arthur Rinderknech and Olivier Bourquin
2 Years ago
Relive the conference about performance in the world of Tennis with the 44th global player Arthur Rindeknech.
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Recommendations on athlete's hydration
3 Years ago
What should one generally drink when doing sports? Is water sufficient for a short effort?
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"A good snack before sports" - Cooperation
3 Years ago
From elite sports coach to nutritional coach, this is the journey of Olivier Bourquin. Author of several books, the Neuchâtel native has just released a book of advice and recipes. He shares two of them, to be enjoyed...
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