Blog

4 Years ago

As a reminder, dopamine acts like a natural amphetamine and controls our energy, our excitement towards new ideas and our motivation. It is in charge of functions such as blood pressure and digestion.

Pleasure and immunity - everything is connected!

4 Years ago

This university study confirms the very great importance of dopamine, the pleasure neurotransmitter, and its decisive role in defending the organism.

Turmeric - The Spice with 1001 Virtues

4 Years ago

Turmeric, a famous root that comes from Southern Asia, is essential when one is interested in the field of health. It has exceptional anti-inflammatory and antioxidant properties.

Ideas for light, healthy, and original appetizers

4 Years ago

Stop with unhealthy appetizers such as chips, salted peanuts, pretzels, and other pastries! Make way for original, tasty, healthy foods, low in calories and rich in nutritional values.

Healthy pie with a cauliflower-based crust

5 Years ago

A seasonal pie, adaptable according to tastes, created by the talented Silvie from Citronnelle And Cardamome as part of an exclusive partnership with EnBoite.ch.

Sleep, brain waves and binaural sounds

6 Years ago

The brain emits waves, the intensity of which is measured in hertz (Hz) - that is, in the number of undulations per second. It is difficult to control the frequency of these brain waves. That being said, they can be...

For a more effective exam period...

6 Years ago

Who says studies, says exams. So how can we best prepare for this often stressful stage? The workload before exams is often very high and the time spent studying often takes precedence over the time spent sleeping....