World Mental Health Day took place on October 10, 2022. On this occasion and in view of the particularly anxious time we are living in, our two speakers will answer the following questions:

• What is the current state of affairs for the general population?
• To what extent are we actors or spectators of our mental state?
• How can we influence it positively?
• What are the harmful habits that affect it?

Emmanuel Schwab, Psychologist and psychotherapist, and Olivier Bourquin, nutritionist, provide a start to answering these questions during this conference!

Rediscover the conference from October 23, 2022:

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ABOUT THE SPEAKERS

• Emmanuel Schwab is a psychologist and psychotherapist, head of the psychological service for children and adolescents of Bienne/Jura Bernese, lecturer at the University of Neuchâtel. He has written three books.
• Olivier Bourquin is a nutritionist, specialized in micronutrition and neuronutrition. He is passionate about physical and mental performance, always keeping in mind health and well-being