Search for "by the water"
Surviving the holidays #2. The fondue
5 Years ago
Some ideas for digesting a fondue well - prepare the ground, appreciate it for its true value, then do some sport to feel better!
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Why Drinking Lemon Water on an Empty Stomach Can Truly Alkalize Your Body
1 5 Years ago
Drinking lemon water on an empty stomach provides alkaline minerals that help balance the body’s acid-base levels, despite its acidic taste.
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5 Years ago
Overview of the importance of iron - in humans in general and athletes, as well as reasons that can lead to a deficiency. Some tips to increase your iron levels.
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What are the seasonal fruits & vegetables?
5 Years ago
The variety of vegetables that we find is very diverse. However, it is useful to know which vegetables are available in which season.
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Pepper - A spice with many nutritional benefits
5 Years ago
Pepper is a fabulous spice! Not only for its aromatic richness, but also because it allows better absorption of nutrients, thanks to the molecule it contains, piperine.
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Grilling? Watch out for acidity!
6 Years ago
The grilling season has begun. Between meat, beer, chips and sodas, watch out for your acid-base balance!
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Athletes' liver, take care of it!
6 Years ago
Drinking only water or worse - not hydrating at all - in high-intensity athletes, can prove dangerous for the liver.
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What is the sugar content of fruits?
6 Years ago
Rich in vitamins, minerals, fibers and antioxidants, fruits are valuable allies for the body. However, not all are equal in nutritional values, and sugar in particular.
What are the sugar contents of fruits? Which...
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What is the protein content of the food?
6 Years ago
Proteins are essential for the body's functioning. Which foods provide the most proteins? Find out in our infographic!
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Natural solutions to intestinal problems
6 Years ago
The intestinal flora is the collection of micro-organisms - around 100 trillion bacteria - that are found in the digestive tract. About 1,000 different intestinal bacteria have been identified.
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