Search for "Omega-3 und Gehirn"
ADHD in children: what if diet made the difference?
24 Minutes ago
Hyperactivity, concentration disorders, restlessness... ADHD is affecting more and more children. But beyond the classic treatments, one question often comes back from parents: can diet help? And what if, before...
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Under the scorching summer sun: Don't let the effects of summer mark your skin forever...
8 Months ago
Under the effect of the heatwave, your skin is on the front line. Despite sunscreen, free radicals caused by UV rays continue to harm silently. Discover why antioxidants like vitamin E and GLA are your best allies for...
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Omega 3: Importance & Recommendations
3 Years ago
Omega-3s are among the most frequently measured deficiencies. Yet, they play an absolutely essential role in our bodies.
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Round Table with Alexandre Jolivet - Crossfit: Nutrition & Recovery
4 Years ago
Nutrition, recovery or even planning: Alexandre Jolivet, professional CrossFit athlete, shares his tips for being more mentally and physically efficient.
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Sleep, brain waves and binaural sounds
6 Years ago
The brain emits waves, the intensity of which is measured in hertz (Hz) - that is, in the number of undulations per second. It is difficult to control the frequency of these brain waves. That being said, they can be...
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Dry skin, omega 3 deficiency: some advice
6 Years ago
The skin on the shin is very thin, making it the most susceptible to dryness - even more so when we are deficient in omega 3! Here are some tips to better nourish them.
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7 Years ago
A study shows that children consuming 600mg of omega-3 per day in the form of dietary supplements slept more and, most importantly, woke up much less often during the night than children who did not receive omega-3...
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