Search for "brain function"
Omega-3s: 5 Essential Benefits for Your Health and How to Include Them in Your Diet
2 Days ago
Omega-3s are more than healthy fats they’re vital for your heart, brain, joints and sleep. Discover their top benefits and how to include them daily.
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Introducing BN Energy Plus: A New Format for Everyday Focus and Energy
4 Days ago
BN Energy Plus – same trusted formula, now in a 120g pot for daily focus and energy at a lower cost.
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3 Weeks ago
Explore the key takeaways from our menopause webinar: real symptoms, practical solutions, and simple steps to regain balance and energy.
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ADHD in children: what if diet made the difference?
3 Weeks ago
Hyperactivity, concentration disorders, restlessness... ADHD is affecting more and more children. But beyond the classic treatments, one question often comes back from parents: can diet help? And what if, before...
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Intermittent Fasting: Complete Guide on an Ancestral Practice
1 4 Months ago
Discover everything you need to know about intermittent fasting, an ancestral practice reinvented to meet the challenges of modern life. In this comprehensive file, dive into its fascinating history, understand its...
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Under the scorching summer sun: Don't let the effects of summer mark your skin forever...
9 Months ago
Under the effect of the heatwave, your skin is on the front line. Despite sunscreen, free radicals caused by UV rays continue to harm silently. Discover why antioxidants like vitamin E and GLA are your best allies for...
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Does the Mind Feed Itself? - Conference with Emmanuel Schwab and Olivier Bourquin
2 Years ago
The World Mental Health Day took place on October 10, 2022. Emmanuel Schwab and Olivier Bourquin assess the situation and talk about the influence of nutrition on mental health.
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3 Years ago
Nutritionist Olivier Bourquin talks to you about the benefits of cocoa and chocolate on our brains.
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Astaxanthin: The Marine Antioxidant That Outshines All Others
3 Years ago
Astaxanthin is a marine antioxidant of the carotenoid family, naturally found in microalgae and seafood. Its bioavailable form can cross key cellular barriers and offers protection for the brain, skin, and overall...
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Breathing to influence your emotions: cardiac coherence
4 Years ago
Heart coherence allows you to control your breathing to regulate your autonomic nervous system. Indeed, the variability of the heart rate reflects the state of the sympathetic and parasympathetic balance.
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