Search for "menopause nutrition"
Aging Well: The Webinar That Provides Concrete Keys to Live Better, Longer, and Healthier
1 Day ago
Discover the key takeaways from our webinar led by Olivier Bourquin on ageing well. From nutrition and physical activity to sleep, muscle mass, longevity markers, and mindset—this article gives you a practical,...
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Could Intermittent Fasting Be the Natural Remedy for Back-to-Work Stress?
2 Weeks ago
Back-to-work stress, low energy, scattered focus… What if intermittent fasting was the natural way to reset your body and mind this September? Discover a science-backed method to regain balance, boost focus and...
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BN Bento Summer Box: the perfect ally for picnic lovers by the water
2 Months ago
Discover the BN Bento Summer Box, the healthy and delicious choice for your summer picnics by the water.
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Omega-3s: 5 Essential Benefits for Your Health and How to Include Them in Your Diet
3 Months ago
Omega-3s are more than healthy fats they’re vital for your heart, brain, joints and sleep. Discover their top benefits and how to include them daily.
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When Hip Osteoarthritis Turns Every Step into a Daily Challenge at 50
3 Months ago
Hip pain after 50 is not a coincidence. When walking becomes a struggle, it’s time to understand what’s happening—and how to regain control naturally.
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Introducing BN Energy Plus: A New Format for Everyday Focus and Energy
3 Months ago
BN Energy Plus – same trusted formula, now in a 120g pot for daily focus and energy at a lower cost.
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Do we really need 70g of carbs per hour while running?
4 Months ago
Running and endurance: debunking the carb myth and exploring smarter fueling with protein, electrolytes, and micronutrients.
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4 Months ago
Explore the key takeaways from our menopause webinar: real symptoms, practical solutions, and simple steps to regain balance and energy.
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ADHD in children: what if diet made the difference?
4 Months ago
Hyperactivity, concentration disorders, restlessness... ADHD is affecting more and more children. But beyond the classic treatments, one question often comes back from parents: can diet help? And what if, before...
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Egg Calories: Why the Numbers Don’t Tell the Whole Story
4 Months ago
Is the egg really high in calories? Find out why counting the calories of an egg no longer makes sense without considering the time of consumption, metabolism, and nutritional density. A complete article to debunk...
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