Search for "women’s health"
Could Intermittent Fasting Be the Natural Remedy for Back-to-Work Stress?
1 Day ago
Back-to-work stress, low energy, scattered focus… What if intermittent fasting was the natural way to reset your body and mind this September? Discover a science-backed method to regain balance, boost focus and...
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BN Bento Summer Box: the perfect ally for picnic lovers by the water
1 Month ago
Discover the BN Bento Summer Box, the healthy and delicious choice for your summer picnics by the water.
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Omega-3s: 5 Essential Benefits for Your Health and How to Include Them in Your Diet
3 Months ago
Omega-3s are more than healthy fats they’re vital for your heart, brain, joints and sleep. Discover their top benefits and how to include them daily.
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When Hip Osteoarthritis Turns Every Step into a Daily Challenge at 50
3 Months ago
Hip pain after 50 is not a coincidence. When walking becomes a struggle, it’s time to understand what’s happening—and how to regain control naturally.
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4 Months ago
Explore the key takeaways from our menopause webinar: real symptoms, practical solutions, and simple steps to regain balance and energy.
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ADHD in children: what if diet made the difference?
4 Months ago
Hyperactivity, concentration disorders, restlessness... ADHD is affecting more and more children. But beyond the classic treatments, one question often comes back from parents: can diet help? And what if, before...
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Warm Chicken Salad with Fruits, Arugula & Miso Sauce
5 Months ago
A warm chicken salad with dried fruits and miso sauce, ideal for a light, balanced meal full of flavors!
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Spirulina: Origin, Virtues and Use - The 2025 Guide
6 Months ago
Superfood or just a trend? Spirulina is as intriguing as it is fascinating. Rich in nutrients and praised for its many benefits, does it really deserve its reputation? We decipher everything in this article.
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Immunity: strengthen your defenses during the winter period
7 Months ago
This guide explores the mechanisms of the immune system, the impact of winter on our defenses, and the differences between the common cold and the flu. It proposes effective strategies to strengthen your immunity,...
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Intermittent Fasting: Complete Guide on an Ancestral Practice
1 7 Months ago
Discover everything you need to know about intermittent fasting, an ancestral practice reinvented to meet the challenges of modern life. In this comprehensive file, dive into its fascinating history, understand its...
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