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Cortisol, Dopamine, Serotonin - Olivier Bourquin | BN Nutrition
  • Cortisol, Dopamine, Serotonin - Olivier Bourquin | BN Nutrition
  • Cortisol, Dopamine, Serotonin - Olivier Bourquin | BN Nutrition
  • Cortisol, Dopamine, Serotonin - Olivier Bourquin | BN Nutrition

Cortisol, Dopamine, Serotonin - The revolution of hormones and neurotransmitters

BN-LIV-INF-01-050
CHF 28.00
Tax included

After more than 25 years of field experience, Olivier Bourquin presents a clear and actionable book to connect biology, habits, and sustainable performance. Cortisol, Dopamine, Serotonin is not just another theory, but a method to regain energy, focus, sleep, and daily balance.

  • An "accessible science" section to understand the role of hormones and neurotransmitters (cortisol, dopamine, serotonin) and their interactions

  • A 100% practical section: self-profiling, routines, checklists, follow-ups, and action plans

  • Eyrolles Editions

Cortisol, Dopamine, Serotonin - Olivier Bourquin | BN Nutrition
Cortisol,
CHF 28.00
Tax included
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BN-LIV-INF-01-050
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