Search for "food additives"
Dried meat: 5 reasons to opt for quality
5 Years ago
I am often on the lookout for new quality products and recently I came across an exceptional dried beef meat.
The taste and quality of this organic meat from a Grisons butcher's shop convinced me to propose a post on...
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6 good reasons to eat fermented foods
5 Years ago
Fermented foods are good for you: they aid digestion, are high in Vitamin C, improve the bioavailability of minerals in foods, and help improve acid-base balance...
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Kefir - the drink for your intestines!
5 Years ago
Kefir is teeming with good bacteria, vitamins, and proteins. It is even said that the people of the Caucasus - where these "miraculous" grains originate - could live up to 110 years in great shape!
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The nutritional composition of vegetables
5 Years ago
Depending on the species, vegetables provide (among other things) proteins, carbohydrates, lipids. To allow for a simplified and condensed reading, we have put together a list that summarizes the nutrients found on...
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5 Years ago
A nutty post... from Brazil! Discover the benefits of the Brazil Nut along with a simple and quick recipe.
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5 Years ago
Overview of the importance of iron - in humans in general and athletes, as well as reasons that can lead to a deficiency. Some tips to increase your iron levels.
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What are the seasonal fruits & vegetables?
5 Years ago
The variety of vegetables that we find is very diverse. However, it is useful to know which vegetables are available in which season.
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Pepper - A spice with many nutritional benefits
5 Years ago
Pepper is a fabulous spice! Not only for its aromatic richness, but also because it allows better absorption of nutrients, thanks to the molecule it contains, piperine.
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What is the protein content of the food?
5 Years ago
Proteins are essential for the body's functioning. Which foods provide the most proteins? Find out in our infographic!
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