Search for "miso recipe"
Ideas for light, healthy, and original appetizers
4 Years ago
Stop with unhealthy appetizers such as chips, salted peanuts, pretzels, and other pastries! Make way for original, tasty, healthy foods, low in calories and rich in nutritional values.
Read more
Protein Bowl Cake, simple and easy
4 Years ago
Easy and quick to make snack, very tasty and rich in nutritional value, the bowl cake is the ideal snack before going to practice your favorite sport!
Read more
Healthy pie with a cauliflower-based crust
5 Years ago
A seasonal pie, adaptable according to tastes, created by the talented Silvie from Citronnelle And Cardamome as part of an exclusive partnership with EnBoite.ch.
Read more
Feta croquettes and mackerel fillets
5 Years ago
Feta croquettes and mackerel fillets with spring produce, created by the talented Silvie from Citronnellle And Cardamome as part of an exclusive partnership with EnBoite.ch.
Read more
5 Years ago
No time to eat healthy between two appointments or on the go? Don't rush for a sandwich that's almost devoid of nutritional value! Instead, opt for a good protein shake!
Read more
5 Years ago
How to avoid giving too much sugar to your child in the morning? Here is an example of a breakfast suitable for a child, as it is tasty, perfectly balanced in fats, proteins, carbohydrates, micronutrients, fibers and...
Read more
Beetroot Hummus - Life in Pink!
5 Years ago
After the light hummus, here is a new hummus recipe this week, this time with added beetroot! Lots of color, high nutritional value and a delicious taste. Why deprive yourself?
Read more
Sauerkraut salad with mussels and pine nuts
5 Years ago
Step out of the mold and enter the world of mussels...an ideal meal for lunch or dinner after training, extremely quick to prepare, tasty and super healthy.
Read more
Sea sauerkraut - to sauerkraut your intestines!
5 Years ago
Stop worrying, eat cabbage! And even better, as sauerkraut... To boost your gut and therefore, your brain, the fermented cabbage will nourish your microbiota by providing friendly bacteria (probiotics).
Read more
Surviving the holidays #1. The aperitif
5 Years ago
Often, what is offered as an appetizer is not very healthy, quite the contrary. How to reverse the trend? Opt for pickles and stock up on probiotics!
Read more