Search for "miso recipe"
1 Week ago
What if we celebrated Easter differently? Discover how to rethink your brunch, enjoy quality chocolate without feeling guilty, and share a festive and fun moment with the whole family. A more conscious, joyful... and...
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Warm Chicken Salad with Fruits, Arugula & Miso Sauce
1 Month ago
A warm chicken salad with dried fruits and miso sauce, ideal for a light, balanced meal full of flavors!
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5 good reasons to eat a protein-rich and salty breakfast
2 Years ago
Olivier Bourquin, a nutritionist, explains to you why it's better to eat salty and protein rich foods in the morning rather than sweet ones.
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Asparagus salad with spring flavors
3 Years ago
A delicious seasonal salad created by the talented Silvie from Citronnellle And Cardamome in an exclusive partnership with EnBoite.ch.
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Breakfast: Your morning granola
3 Years ago
Idea for a healthy breakfast, well-balanced, high in protein, full of good nutrients, fibers, probiotics... Discover our granola with kefir milk.
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3 Years ago
Beet Pasta: a simple dish, easy to prepare, delicious and very digestible. Protein-packed fusilli with a beet pesto sauce, ideal for athletes.
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Broccoli Bowl with almonds & feta
3 Years ago
A vegetarian lunch, rich in nutrients, perfect for people in a hurry!
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Ideal breakfast: the banana omelette
3 Years ago
Idea from our nutritionist Olivier Bourquin for an ideal and quick breakfast: the banana omelette. Vegetarian, gluten-free, lactose-free.
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3 Years ago
The BN salmon wrap is the go-to meal for a quick bite or to take away on a hike!
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Snack or pre-sport: Homemade energy bars
3 Years ago
Here is a typical example of a tasty, satisfying, and easy-to-digest bar, perfect before sports or for an afternoon snack. Very high in energy, it should not be overindulged in!
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