Search for "food and behavior"
7 Years ago
Dried fruits have various advantages. Firstly, their dehydration allows for better preservation, making them often more practical. Secondly, dried fruits can contain up to 5 times more minerals and trace elements than...
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Dark chocolate heart melting with chili and ginger
7 Years ago
A melting dark chocolate heart is an ideal dessert for Valentine's Day. The caffeine it contains helps to stimulate blood circulation, endorphins are stimulated by chocolate, total bliss...
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7 Years ago
A study shows that children consuming 600mg of omega-3 per day in the form of dietary supplements slept more and, most importantly, woke up much less often during the night than children who did not receive omega-3...
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Double portion of food allergies in Switzerland
8 Years ago
Both children and adults are increasingly affected by allergies. The cause? A weakened immune system. Viewpoint of the nutritionist Olivier Bourquin.
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Chickpeas with apples and zucchini
8 Years ago
A delicious recipe of chickpeas, with apples and zucchini, ideal for a complete evening meal.
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Garlic: a valuable aid to the brain's immune system
8 Years ago
Ouch, ouch, ouch... Or rather garlic, garlic, garlic to help the brain's immune system and make it more resistant to stress and inflammation.
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Allergy, antioxidant, cholesterol: 6 benefits of spirulina
3 8 Years ago
The WHO has proclaimed spirulina as "the best food for humanity in the 21st century." The United Nations, WHO and UNICEF reminded us in 1994, 1997 and 2003 that spirulina is the food-medicine of the 21st century......
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