If this recipe had to be summarized, it would be: quickly done, well done! Originating from our coaching "The Challenge", this recipe is ideal for a suitable diet, rich in nutrients and above all accessible to all! To be consumed in the evening.

Ingredients

• 1 onion
• 1 handful of chickpeas
• 1 Granny Smith apple
• 1 zucchini
• pepper and salt
• some broth
• oil and honey

Preparation

1. Cut the apple

2. Cut and slice the onion

3. Add a spoonful of honey, a spoonful of olive oil, the apple, and the onion in a pot and sauté for 5 minutes

4. Add the chickpeas and cover with broth. Add pepper and salt and simmer for 5 min

5. Cut the zucchini, add it and let cook another 2-3 minutes

Enjoy your meal!