Search for "miso recipe"
Surviving the holidays #2. The fondue
5 Years ago
Some ideas for digesting a fondue well - prepare the ground, appreciate it for its true value, then do some sport to feel better!
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5 Years ago
Enjoy the delicious and invigorating smoothie while benefiting from the advantages of superfoods and their high nutritional value.
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5 Years ago
Mushrooms, true stars of autumn, are incredibly rich in vitamins, minerals, fibers and proteins. This recipe is a pure delight, showcasing these wonders of our forests.
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5 Years ago
Different foods are rich in iron and are highly recommended in case of iron deficiency, particularly high-quality red meat, seafood, legumes, and eggs. Not to put a damper on things, but it's not so simple to properly...
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Lamb fillet with broad beans and artichoke in a tajine style
5 Years ago
The basic ingredients are lamb and beans. Lamb is rich in iron and protein. Beans are low in fats and sugars. They contain proteins, and are rich in magnesium, potassium, calcium and fiber. Both also contain vitamin...
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5 Years ago
Squash and chestnut soup, rich in nutritional values and very quick to cook! To be accompanied by a can of sardines.
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Simple & amazing: Strawberries with pepper
5 Years ago
The strawberry is rich in vitamin C as well as numerous antioxidants. Here's a recipe to transform it into a delicious healthy dessert in no time!
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Lentil and chia salad with smoked salmon
5 Years ago
A small recipe rich in iron and omega 3 to take care of your cellular membrane!
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Aperitif idea: Anchovy & green olive skewers
5 Years ago
For the aperitif, opt for skewers of appetizer olives with anchovies / delicious, easy and simple to make, and rich in good pre and probiotics, beneficial bacteria for the gut.
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The zen salad with grain mustard
6 Years ago
Here is a recipe to boost serotonin in the evening, with a salad made of avocado, mushrooms, dates, pineapple, lentils, and a grain mustard dressing.
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