Actualités BN
Nutrition at the Vendée Globe. We decode for you the art of eating at high sea.
1 Month ago
Explore the nutritional backstage of the Vendée Globe: logistical constraints, adaptation to extremes, freeze-dried food and supplementation strategies.
Read more
Immunity: strengthen your defenses during the winter period
3 Months ago
This guide explores the mechanisms of the immune system, the impact of winter on our defenses, and the differences between the common cold and the flu. It proposes effective strategies to strengthen your immunity,...
Read more
Intermittent Fasting: Complete Guide on an Ancestral Practice
1 3 Months ago
Discover everything you need to know about intermittent fasting, an ancestral practice reinvented to meet the challenges of modern life. In this comprehensive file, dive into its fascinating history, understand its...
Read more
Your answers to questions about Intermittent Fasting
2 Years ago
Frequently asked questions about intermittent fasting: Why fast? What to eat during meals? Is it possible to do sports while fasting?
Read more
Child nutrition seen differently
2 Years ago
NEW: "A child in good health on the plate". The basics of nutrition for children from 0 to 18 years old - by nutritionist Olivier Bourquin. Videos, written support, mini quiz.
Read more
Special offer: Olivier Bourquin prepares you for the PDG 2022
3 Years ago
Olivier Bourquin offers you a special "Patrol of the Glaciers" program for a nutritional preparation 100% adapted to this demanding race.
Read more
3 Years ago
Between nutrition and fashion, find the first meeting between Katya Hochuli (co-founder of Dress Is More) and Olivier Bourquin on the RTS website.
Read more
Weight loss: At what levels can it stall?
1 4 Years ago
Discover in replay this conference by Olivier Bourquin on the theme of weight loss. What are the barriers or myths to deconstruct? What factors should be taken into account to lose weight in a sustainable way?
Read more
New in sports nutrition training
4 Years ago
New in sports nutrition training: ideas for meal plans and recipes!
Read more
5 Years ago
If the digital training created in November seems to have been a precursor to the start of this year, BN Nutrition is also adapting for the Challenges and Consultations, which are becoming digital in turn - all while...
Read more
