Care & Health

Care & Health: take care of your body naturally

Well-being is not limited to nutrition. Overall health is based on a balance between nutrition, natural care, and lifestyle habits. This section guides you in optimizing your health, through articles dedicated to dietary supplements, essential oils, beauty routines, and holistic care.

Why adopt a holistic approach?
Your skin, your hair, your immune system, and even your mental wellbeing are influenced by multiple factors. We provide you with natural solutions to protect your body and preserve your aesthetic and physiological balance.

What you will find in this section:
• The benefits of dietary supplements for the skin, hair, and natural defenses.
• Essential oils and their impact on general well-being.
• Care routines suited to different skin types and specific needs.
• Natural practices to improve appearance and overall health.

A comprehensive approach for optimal beauty and health
Whether you are looking to strengthen your immune system, protect your skin from aging, or improve your well-being naturally, we provide you with advice based on science and concrete testimonials to guide you towards radiant and sustainable health.

Golden Immunity Smoothie for Autumn

3 Weeks ago

A seasonal smoothie to naturally boost your immune system – with turmeric, ginger and probiotics. A simple and tasty way to stay healthy this autumn.

Boswellia Max – A Natural Ally Against Joint Pain and Inflammation

3 Weeks ago

Learn how Boswellia can naturally relieve joint pain. Rooted in Ayurvedic tradition and backed by science, this powerful anti-inflammatory plant extract now joins BN Nutrition’s range in a concentrated formula to...

Aging Well: The Webinar That Provides Concrete Keys to Live Better, Longer, and Healthier

1 Month ago

Discover the key takeaways from our webinar led by Olivier Bourquin on ageing well. From nutrition and physical activity to sleep, muscle mass, longevity markers, and mindset—this article gives you a practical,...

Could Intermittent Fasting Be the Natural Remedy for Back-to-Work Stress?

2 Months ago

Back-to-work stress, low energy, scattered focus… What if intermittent fasting was the natural way to reset your body and mind this September? Discover a science-backed method to regain balance, boost focus and...

Omega-3s: 5 Essential Benefits for Your Health and How to Include Them in Your Diet

5 Months ago

Omega-3s are more than healthy fats they’re vital for your heart, brain, joints and sleep. Discover their top benefits and how to include them daily.

When Hip Osteoarthritis Turns Every Step into a Daily Challenge at 50

5 Months ago

Hip pain after 50 is not a coincidence. When walking becomes a struggle, it’s time to understand what’s happening—and how to regain control naturally.

Menopause: The webinar that finally answers the real questions – to help you regain balance, energy, and peace of mind

6 Months ago

Explore the key takeaways from our menopause webinar: real symptoms, practical solutions, and simple steps to regain balance and energy.

ADHD in children: what if diet made the difference?

6 Months ago

Hyperactivity, concentration disorders, restlessness... ADHD is affecting more and more children. But beyond the classic treatments, one question often comes back from parents: can diet help? And what if, before...

Warm Chicken Salad with Fruits, Arugula & Miso Sauce

7 Months ago

A warm chicken salad with dried fruits and miso sauce, ideal for a light, balanced meal full of flavors!

Spirulina: Origin, Virtues and Use - The 2025 Guide

8 Months ago

Superfood or just a trend? Spirulina is as intriguing as it is fascinating. Rich in nutrients and praised for its many benefits, does it really deserve its reputation? We decipher everything in this article.

Showing 1-10 of 13 item(s)

Boxed:

Sticky Add To Cart

Font: