Aperitifs & parties
Appetizers & parties: indulge without compromise
Who said that aperitifs and festive meals necessarily rhyme with excess? Discover our festive recipes designed to combine taste and balance, so you can enjoy every moment without guilt.
Why choose healthier alternatives?
Classic appetizers are often high in saturated fats, salt and hidden sugars. By opting for intelligently thought-out recipes, it is possible to preserve one's well-being while still enjoying oneself.
What you will find in this section:
• Healthy appetizer ideas: gourmet toasts, vegetable dips, snacks rich in good nutrients.
• Balanced festive recipes: light but tasty dishes for all occasions.
• Tips to limit excesses: how to balance your plates and food choices during the holidays.
Make your aperitifs a convivial and nutritious moment
Take advantage of our suggestions to compose aperitifs and festive meals that are as tasty as they are respectful of your balance. It's possible with the Olivier Bourquin method!
Our advice for the upcoming holidays
How to boost your libido through diet?
Ideas for light, healthy, and original appetizers
Healthy pie with a cauliflower-based crust
Feta croquettes and mackerel fillets
Beetroot Hummus - Life in Pink!
Surviving the holidays #1. The aperitif
Surviving the holidays #2. The fondue
Grilling? Watch out for acidity!