Olivier Bourquin and BN Nutrition are back in digital mode with "A Kid Well-Fed": 2 hours of short video clips to understand the basics of nutrition in children - from 0 to 18 years old!

What's on the agenda? An introduction to the basics of nutrition (chewing, breathing, food groups, tips for good consumption, etc...), then a focus on the first 1,000 days - that is, from the moment the mother becomes pregnant to about 2 years old. From there, Olivier will discuss all the meals of the day, debunking false beliefs and proposing adapted menus. Following this, two essential topics for the child's health will be addressed: sleep and physical activity. And to finish, we will talk about the older child and its specificities: the teenager!

As with the previous vintage - the sports nutrition training - the format is 100% digital, composed of videos, written support and small quizzes to test oneself.

With a duration of about 2h30, these few videos should be presented to all parents wishing to provide quality nutritional education to their children. Because we can all do something, because a quality diet will allow them to grow healthily, because learning properly is easier than changing habits as an adult, because feeding them well is our responsibility.

Complete program and free preview: https://formation.bn-nutrition.ch/courses/nutrition-enfant-bien-dans-son-assiette