Chickpeas with apples and zucchini
Last updated onApril 13, 2021
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If this recipe had to be summarized, it would be: quickly done, well done! Originating from our coaching "The Challenge", this recipe is ideal for a suitable diet, rich in nutrients and above all accessible to all! To be consumed in the evening.
Ingredients
- 1 onion
- 1 handful of chickpeas
- 1 Granny Smith apple
- 1 zucchini
- pepper and salt
- some broth
- oil and honey
Preparation
1. Cut the apple
2. Cut and slice the onion
3. Add a spoonful of honey, a spoonful of olive oil, the apple, and the onion in a pot and sauté for 5 minutes
4. Add the chickpeas and cover with broth. Add pepper and salt and simmer for 5 min
5. Cut the zucchini, add it and let cook another 2-3 minutes
Enjoy your meal!
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Find more than 50 healthy, tasty and inexpensive recipes in Olivier Bourquin's book, "Eating Well Combined" !
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