If you think your skeleton is just a simple structure, well, you're going to have it in the bone! Our bones produce a hormone, osteocalcin. This would regulate not only bone growth, metabolism, fertility, especially masculine via testosterone, but also memory. According to researcher Gérard Karsenty, no gene expressed in the brain has as much influence on memory as osteocalcin.

In summary, memory could be reduced to the bone due to a lack of bone...

The "bone" news of the day is that it is possible to strengthen your bones, and therefore your memory. Have regular physical activity with strength training exercises but also frequent dynamic load bearing on the skeleton.

The best being the mortal enemy of the good, be careful not to overdo it either. Osteoporosis affects a large number of female athletes whose low body fat percentage can lead to amenorrhea problems (absence of menstrual periods). P

Also beware of having a diet rich in calcium and vitamin D; concerning this last vitamin, I advise you to expose yourself regularly to the sun, but not too much anyway... Yes indeed! once again "Too much and too little spoil the game".

As our Canadian friends and Robert Sabatier might jointly say: "Ostie! Imagination is the memory of the future". Therefore, if you want a bright future, be imaginative, athletic; attentive to your diet, and reactive to the sun's rays! Finally, keep in mind that it is thanks to your bones that you will find your house, because not only do they support your muscles, but they also participate via osteocalcin in bringing you safely home.