"What should one eat to improve performance?" Question asked to nutritionist Olivier Bourquin. The professional provides some insight to restaurant owners on how to keep up all day."

In this article, Olivier Bourquin presents his hypotheses on the main problems in terms of food in Switzerland, and explains what we should aim for and how to practically achieve better performance through nutrition. While the article is particularly dedicated to the world of restaurants, the advice will resonate with everyone!

Read the full article on the Gastro Journal website