In a physically and mentally demanding discipline such as CrossFit, offering your body suitable nutrition is essential!

In a series of 5 short videos, Alexandre Jolivet gives you his best tips and advice on how to eat like a CrossFit athlete.

Breakfast, key foods, effort or recovery drink, lunch... You'll know everything about the nutrition of this athlete who has already been on the podium at the CrossFit Games twice!

Find them on our YouTube channel: